Find Out How To Turn Your Body Into A Fat Burning Furnace

Find Out How To Turn Your Body Into A Fat Burning Furnace


A Simple Change In Mindset Will Burn More Fat Fast

By Rob Poulos, Fat Loss & Fitness Expert & Creator of 'Fat Burning Furnace'

Most people that I talk to about health and fitness talk about “getting in shape”.   But I don’t think they realize that their words are actually counterproductive to their aspirations of burning fat.  You hear a lot of people lamenting about being out of shape and saying, “I need to get in shape and burn fat”, or, “I want to get in shape and burn fat.”  What you don’t hear them saying is, “I want to get in shape, burn fat, and stay that way.” 

They may want to stay in shape, but their mindset is focused on getting in shape.  This makes you more susceptible to the fad diets and latest exercise gimmick on the market.  You’re so focused on getting in shape that you’ll try almost anything regardless of how silly or difficult to follow it might seem, because you’re entirely focused on the short term goal.

A simple change in the “quick fix” mindset to one of long term success will steer you down the correct path.  You’ll be less enticed by the late night TV hype, and more focused on doing the right things most of the time.  Wouldn’t you agree that life long health and fitness is what’s most important? 

Of course creating an environment in your body that allows you to burn fat fast is essential to this goal.  A person who is in shape in their 50s and 60s is a lot more impressive to me than someone who is lean and fit in their 20s and 30s. That’s because the dedication to maintaining the proper exercise plan and a sensible nutrition strategy for the rest of your life is rare to find.  It’s a rare mindset.

If you really want to transform your physique and your health for good, you must make it a lifestyle, a habit.  And that starts in your mind.  That’s what the people who are lean for life do.  In fact, if I think about all of the people I personally know that are in great shape and have been for a while, I start to understand that they have their minds on staying in shape. 

They think about it day and night, not obsessively, but with each thing they do…they subconsciously think, “Is this going to positively or negatively impact my long term health and fitness?”. "Am I doing everything I reasonable can to burn fat and live a healthy lifestyle?".

The good news is that research shows you can develop simple habits like those involved in eating and exercising properly in under a month…sometimes even sooner.  And with the type of exercise and diet tips I recommend to my Fat Burning Furnace students, you don’t need o give up your life’s pursuits so that you are working out every day,  nor do you need to follow a wacky diet you can’t reasonably make a lifestyle out of.

And after a few months of practicing these methods, I’ve found that your body will start telling you it wants to keep exercising and eating right…you just won’t feel right with out it.  Why?  Because your body naturally wants to be healthy and lean.

So I urge you to forgo the “get in shape” mindset, and instead embrace the idea of staying in shape and creating that fat burning furnace that is so essential to life long health and fitness. 

Imagine yourself in the body of your dreams, today, tomorrow, and 5, 10, 20 or more years from now.  What will you be doing then, in your lean, strong, and healthy body?  Chances are, you won’t be trying to “get in shape”.  Instead, you'll be burning fat 24/7, and enjoying life as you should...full of vitality and passion.

Claim your free copy of Rob Poulos's "7 Secrets Of Permanent Fat Loss & Fitness" at his website: http://www.fatburningfurnace.com

Rob Poulos is a celebrated fitness author, fat loss expert, and the founder and CEO of Zero to Hero Fitness.  Rob created the world's most efficient method for fast and permanent fat loss with his "Fat Burning Furnace" system to help those looking to put an end to restrictive fad diets, long boring cardio workouts, and the need for super-human willpower for good.

Click the link here to start your fat burning furnace now!If you're thinking about using the Fat Burning Furnace system yourself, but still have a few questions, make sure you visit the Frequently Asked Questions page.

Also, it may help to read about the success stories of others like you to see how people in similar situations have changed their bodies and their lives with the techniques in FBF.

But you may become anxious to get started on your new body right now, so you can also click the button below to get started right now.  Remember, you have a full 60 days to decide if it's right for you.  If not, just email me and we'll issue you a full refund and I'll thank you for trying it out...it's that simple!  

My back pain was gone in 21 days!

Lose the back pain system.
Click here to find out how to get rid of your back pain.

I have been going to a chiropractor since I was 16. I was diagnosed as having a curved spine which gave me great pain both physically and emotionally. Not only did I have pain constantly whether I was sitting or standing, but I also had to stop taking ballet lessons because I couldn't straighten my back. I was depressed and couldn't live with the pain at such a young age.

Now, after going to the chiroprator every month since then, I still had severe back pain. Sometimes, I would have to go to the chiropractor three times in one week and it would be more painful after the session than when I walked in. I would have to take days off of work because straightening up without pain was impossible.

Being in the spa industry, I did a lot of standing and a lot of sitting and I needed to have a strong back with no pain in order to serve my clients properly. I couldn't afford to be sick and back pain was preventing me from making a living and enjoying what I did. Which, ironically enough is making others feel good and taking away their pain.

I exersiced regularly, but it didn't help me as much as the "Lose the back pain system" did. After properly assessing my condition and learning the techniques in the video, I actually started feeling better immediately. I can't believe that something so simple relieved many years of constant back pain in such a short time.

It was hard to focus on what I had to do in my everyday life with back pain. No matter what I did, it was always there. Taking medication and pain killers only dulled the pain, but were not permanent solutions. They were bad for my health too. They upset my stomach and made me drowsy. All I wanted to do was sleep and having to work on clients required me to be wide awake and focused.
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Lying flat on my back was all I could do to find temporary relief until I found "Lose the back pain system." It has given me my life back again. I can now enjoy life the way it was meant to be. Pain free! And it cost me much less than all the chiropractor's visits I have had.

Thank you so much for giving me the tools I needed to get my back in shape and without pain. I can't believe it only took 21 days. I almost gave up until I found the "Lose the back pain system." This was the simplest, fastest and best system I have ever come across. The support I got from the staff was really great too. They were easy to contact and they answered all my questions.

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Falling In Love Works Better Than Prozac!

Jessica Gera is a friend of mine who has been through a lot in such a short time.  She has won each battle and lives to tell about it.  I encourage you to purchase this book for yourself and see how you can learn to push through hard times.  She is an inspiration to all women including myself.

"From her father dying when she was 17 to married, divorced and surviving ovarian cancer all by 30, Jessica Gera has experienced life's lows and survived. It's from this she has written her 'life's survival manual' for people. With sarcastic, humor filled anecdotes, she encourages readers to laugh out loud and see the positive behind every negative."

You can purchase her book by clicking the link below;

Falling In Love Works Better

2011 Starts Off With A Bang! A Colourful Explosion of Health, Wealth & Happiness!

May all of your 2011 be as wonderful as your dreams!




If you like this video, check out the other videos on my facebook page or on twitter and vote for your favorite one.  Please leave a comment below.  Thanks and enjoy!

Everything Starts With The Mind

Everything starts with the mind.

Your mind is a powerful and beauttiful thing.  If you know how to use it to your advantage, you can have anything you want in life.  Learn how to take charge of your life by learning how your mind works and anything can be possible.  The truth is, all thoughts lead ro your reality.  This is a scientific fact.  It has been proven to be true.  This has been used & tested  by thousands of people.  By using your mind to attain what you want in life is the starting point of any successful dream or wish.  What are the steps to creating the life you dream of?  Read a few simple things you must do in order to be who you want to be, look how you want to look and have the things you always wished for. 

It could be to look & feel younger, to have more money or to retire early.  Whatever it is that you want to accomplish, you must first see it as if it has already happened.  Write it down in the present tense when you speak it out loud.  It can be anything you want.  Lets take weight loss as an example.  Get several pieces of paper and write, 'I weigh _____ and fill in the blank with the number that you would like to see on the scale.   Place these pieces of paper everywhere in the house.  On the bathroom mirror, on the fridge and on all the doors especially your bedroom so that you can see it first thing in the morning and last thing before bed.  You can even put one in your wallet.  The more often you see it, the better it will be imbedded into your brain.

Meditate. 

If you can imagine yourself as being thin, then what you picture will become your reality.  Your mind cannot differentiate between fiction and fact, so by picturing yourself a certain way will everntually retrain your brain into making you that way.  When you do meditate, you must not only see yourself as being thin but you must also use all your senses if you can.  How do you feel being skinny?  What do you hear, smell or taste being in this different state?  Do you picture yourself at a party where all your friends are complimenting you on how great you look?  All the while, choosing to eat foods that are better for you? How does that food taste?  Maybe drinking non-alcoholic beverages so that you don't add more calories or just plain water?  All these things matter in making your mind believe that you are actually thin in reality.

Listen to Motivational CDs

Everyone needs a little motivation once in a while.  Some of us most of the time!  Since our mind is full of negative thoughts, it will find us every excuse in the book not to do what we have good intentions on doing.  This leads us to sabbotage our own success.  In order to stay on track, it is advisable to listen to a recording of a coach or motivator who can help to pick us up and kick us into gear so that we reach our set goals.  Just imagine how much we could've gotten done or how far we could've been if only we had someone yelling at us every day!  Oh, could'a, shoul'a, would'a!  It's never too late.  And, with a cd or mp3, you can listen to it any time you want.  What convenience!  No more excuses.
Take your before picture. 

By taking your picture, you have a starting point.  It will help to motivate you to achieve your goal of losing weight.  You will be more encouraged to losing more weight after you see the difference.  Pictures speak volumes.  Sometimes we don't see it or believe it without a picture.  Take pictures of yourself in tight clothing from the front, sides and back and then again every 2 weeks.  You'll be surprised as to what a difference a few pounds can make!  Get a picture of a person who you would like to look like and put your face on it.  By doing so, it will help you to visualize yourself as that person.  Your mind will actually think that it is you in that body.  By doing so, you will shed pounds without as much effort.  Once you have the measurements and pictures, you have a starting point which will give you more staying power to see things through.  You will be motivated and have a positive idea of how you would like to look and feel. 

These mind excersices can be used for anything that you desire.  Simply change the focus and start applying the techniques.  You will be pleasantly surprised as to how much easier things are to manifest once you dream and believe you already have what you're looking for.  Of course, it doesn't stop there, you must actually take massive action in order to achieve that specific goal, but starting with visualization and meditation is definately a good place to begin the transformation.

Good luck and lets see some pictures.  Let me know how you did.  I would love to see & hear your results!

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